IMAGINATION is one of the most powerful tools of human mind.
One of the easiest ways to avoid any distraction of pressure is to have a clear mental picture of what it is that you want to do.
We must understand that our mind does not distinguish what is real from what is imagined.
It simply reacts to the mental pictures you focus on.
Two ways to help you excel under pressure through imagination are:
1. Mental Rehearsal
2. The use of focal images
Sunday, August 10, 2008
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